Cannabis: What are terpenes?
When people talk about cannabis, many tend to focus on the psychoactive molecules contained in marijuana, above all THC and THC-V.
In recent years, at our cannabis association in Barcelona we have seen other cannabinoids such as CBD become famous; today it is available in almost every city in Spain.
But there are other aspects that define the quality and effects of cannabis. One of the most important and the one we will talk about in this article are the "terpenes".
This word may be new to the vast majority of people who have just started using cannabis, although it could be a new element for more experienced users as well.
What are terpenes?
Terpenes are the molecules responsible for determining the aroma and flavour of cannabis. It is worth pointing out that they are found in a large number of different plants. Recent studies, however, have revealed that cannabis may contain more than 200 different terpenes.
In addition to smell and taste, terpenes influence other aspects of plant life, performing a protective function against parasites, pathogens and predators.
However, the effects of terpenes in humans are not harmful. Some varieties may even be anti-inflammatory, antioxidant and analgesic.
How many terpenes are there in cannabis?
As we said earlier, there are more than 200 different terpenes in cannabis and each has different properties. Even so, some are more common and easier to find when consuming cannabis.
What are the most common terpenes in marijuana?
Below we detail the properties of the most common ones, but if you just want a quick answer, the list is: myrcene, caryophyllene, limonene and terpineol.
Myrcene
If you notice a relaxing effect when consuming cannabis, it is myrcene that is responsible for this. It is found in many, many strains of cannabis and its composition is conducive to sleep. It can also be useful as a sedative and muscle relaxant. Its taste is usually pungent.
Caryophyllene
If you want to spice up your day, the terpene to look for is Caryophyllene. It is a molecule found in different plants, such as black pepper and cinnamon, and gives cannabis a spicy taste. It is an excellent analgesic and anti-inflammatory.
Limonene
One of the most versatile terpenes is Limonene, which, as the name suggests, is a member of the citrus family. Apart from its fruity taste, Limonene has a number of beneficial effects on the body and plants. In fact, it acts as an antibacterial and antidepressant. It also has anti-carcinogenic properties. In some studies, it has also been found to stimulate the immune system and brain activity.
Which terpene is most associated with relaxation? Terpineol
We finish by talking about the terpene most associated with relaxation: terpineol. It is credited with a relaxing effect, although research in humans is still limited. It is present in other plants (such as sage and rosemary) and can smell of lilac flowers, with a smoky note. Its possible antioxidant and antibacterial properties are also being studied.
Keep reading. Marijuana and the law: if you're wondering where cannabis is legal, find out more in our post: In which countries is cannabis legal? • The High Class
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- The most popular cannabis genetics
- Types of Sativa Marijuana: What Are They and What Do They Offer?
- Types of Cannabis: Indica and Sativa
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