Ingested cannabis: effects, properties and benefits

Ingested cannabis has become popular in recent years because of its long-lasting effects and the unique psychoactive experience it offers. Unlike inhalation, where the effects are felt almost immediately, ingesting cannabis is a slower but more potent process. This is due to the way the body metabolises THC, transforming it into a more active form that has a prolonged impact on the body.

In addition, ingested cannabis stands out for its intense psychoactive properties and its therapeutic potential. Many people use it to relieve chronic pain, reduce anxiety or improve sleep quality. However, because of its delayed absorption, it is essential to understand how to dose it correctly to avoid unwanted effects. That way, you can make the most of its benefits without unnecessary risks.

In this article, we will explore in detail how ingested cannabis acts in the body, what effects it produces and what its main advantages are over other forms of consumption. We will also give you recommendations for safe and effective use. If you want to enjoy an optimal experience with edible cannabis, read on to find out everything you need to know before taking the next step.

Ingested cannabis: what is it and how does it act in the body?

Ingested cannabis refers to consuming marijuana through food, drinks or oils. Unlike inhalation, where the effects are felt almost immediately, ingested cannabis has to go through the digestive process before being absorbed into the bloodstream. This creates a completely different experience, as the transformation of THC in the body enhances its psychoactive properties, making the effects more intense and longer-lasting.

The THC metabolisation process

When cannabis is ingested, its main active ingredient, delta-9-THC, has to pass through the liver before reaching the brain. In this organ, THC is converted into 11-hydroxy-THC, a metabolite that is much more potent than inhaled THC.

Because of this transformation, 11-hydroxy-THC crosses the blood-brain barrier more easily, resulting in a stronger, longer-lasting effect. This metabolic difference is the reason why ingested cannabis can produce a more intense experience, with psychoactive effects that can take by surprise those who are not used to this kind of consumption.

Time of effect and duration

One of the most important things to consider when consuming ingested cannabis is how long it takes to act. Unlike smoked cannabis, whose effects begin almost immediately, ingested cannabis takes longer to kick in, which can lead some people to take too much out of impatience.

The action times of ingested cannabis are as follows:

• Onset of effects: Felt between 30 minutes and 2 hours after ingestion, depending on the person's metabolism and whether they have eaten beforehand.
• Peak: The effects reach their greatest intensity between 2 and 4 hours after consumption.
• Total duration: It usually lasts between 4 and 8 hours, although in some cases, especially with high doses, it can last longer.

Factors influencing the intensity of the effect

The impact of ingested cannabis varies from person to person, as there are many factors that can influence the experience:

1. Dose consumed: The larger the amount ingested, the more intense and longer-lasting the effects will be.
2. Individual metabolism: People with a faster metabolism may process THC more efficiently, shortening the duration of the effects.
3. Type of edible: Eating a brownie is not the same as taking cannabis oil, as the speed of absorption varies depending on the composition of the food.
4. Empty or full stomach: If taken on an empty stomach, the effects may appear more quickly and more intensely.

Psychoactive properties of ingested cannabis

Ingested cannabis stands out for its potent psychoactive properties, which depend on the dose taken, individual tolerance and the method of consumption. Unlike inhaled cannabis, when it is ingested THC is metabolised in the liver and converted into 11-hydroxy-THC, a more potent compound that crosses the blood-brain barrier more easily.

As a result, the effects of ingested cannabis are more intense and longer-lasting, producing an experience that can last between 4 and 8 hours, compared with 2-4 hours for inhaled cannabis. The onset of effects is also more gradual, appearing between 30 minutes and 2 hours after ingestion, which can lead to overdosing if it is not taken with caution.

Effects on mind and body

Ingested cannabis causes a wide range of psychoactive effects, which vary in intensity depending on the person and the amount consumed. The most notable include:

• Euphoria and relaxation: You experience a feeling of wellbeing, tranquillity and mental calm, making it an attractive option for relieving stress and anxiety.
• Altered perception: There are changes in the perception of time and space, which can produce a feeling of sensory distortion.
• Greater intensity of effects: Because it is metabolised in the liver, ingested cannabis produces a more potent and longer-lasting effect than smoked or vaporised cannabis.
• Muscle relaxation and pain relief: It is especially useful for people with chronic pain, inflammation or conditions such as arthritis, providing prolonged relief without the need for frequent consumption.

Differences with inhaled cannabis

To better understand the effects of ingested cannabis, it is important to compare it with its inhaled form:

Benefits of ingested cannabis

Ingested cannabis not only offers a different psychoactive experience, but also brings therapeutic and medicinal benefits that make it a popular alternative for both recreational use and physical and mental wellbeing. Being metabolised by the liver enhances its effects, making them longer-lasting and deeper than with inhalation.

Medicinal and therapeutic uses

Thanks to its psychoactive and relaxing properties, ingested cannabis is used in medicine to treat various conditions. Its main benefits include:

• Relief of chronic pain: It is highly effective for treating persistent conditions such as arthritis, migraines and fibromyalgia, as it acts as a powerful natural painkiller.
• Anti-anxiety and antidepressant effect: Its action on the endocannabinoid system helps to reduce stress, anxiety and depressive symptoms, promoting a state of relaxation and emotional wellbeing.
• Better sleep: Ideal for people who suffer from insomnia or sleep disorders, as it lengthens sleep and improves its quality.
• Appetite stimulation: Particularly beneficial for patients with cancer, HIV or eating disorders, as it increases hunger and makes it easier to eat.

Safety and responsible consumption

Although ingested cannabis offers many benefits, it should be consumed safely and mindfully to avoid adverse effects. Unlike smoked cannabis, its effects take longer to appear, which can lead to accidental overdosing if it is not handled with care.

To ensure a pleasant and controlled experience, it is recommended:

1. Recommended dose: Start with a low amount, between 2.5 and 5 mg of THC, and increase gradually according to your tolerance.
2. Avoid excessive consumption: As it takes a while for the effect to set in (between 30 minutes and 2 hours), it is crucial wait before consuming more to avoid too strong a psychoactive impact.
3. Consume in a safe environment: It is advisable to take it somewhere comfortable and with no immediate responsibilities, ensuring an experience free of stress or risky situations.

How to consume ingested cannabis safely?

To fully enjoy the benefits of ingested cannabis without experiencing adverse effects, it is essential to know the ways of consuming it and to follow certain recommendations. Because of its potency and long duration, responsible consumption is key to avoiding negative experiences.

Forms of consumption

Ingested cannabis comes in different formats, each with its own characteristics in terms of absorption and effects. The most common options are outlined below:

• Edibles (brownies, biscuits, sweets): These are one of the most popular options, as they allow varied dosing and discreet consumption. However, it is important to remember that their effect takes longer to appear.
• THC drinks: These include infusions, soft drinks and other liquid preparations. They may be absorbed faster than solid edibles, especially if consumed on an empty stomach.
• Oils and tinctures: These are a practical alternative for those seeking more controlled and precise dosing of THC. They can be taken directly under the tongue or mixed into food and drinks.

Tips for safe consumption

To avoid unwanted effects and ensure a pleasant experience with ingested cannabis, it is important to follow these recommendations:

1. Start with low doses and wait for effects before increasing. As ingested cannabis takes a while to take effect (between 30 minutes and 2 hours), many people make the mistake of taking more before it has had time to work. Ideally, you should start with doses of 2.5 to 5 mg of THC and increase gradually if necessary.
2. Do not combine with alcohol or other nervous system depressants. Mixing with substances such as alcohol can enhance the effects of THC and increase the risk of dizziness, anxiety or nausea.
3. Consume in a calm environment with no immediate responsibilities. Because the effect lasts a long time (up to 12 hours), it is advisable to make sure you have no important commitments after consuming it.
4. Keep out of the reach of children and pets. Edibles can look appealing to children and animals, so it is essential to store them in a safe place to avoid accidental poisoning.

Conclusion: enjoy cannabis ingested responsibly

Ingested cannabis offers a unique experience, with long-lasting effects and a more intense psychoactive profile. Whether for recreational or medicinal use, it is essential to understand how it is metabolised, its psychoactive properties and the recommendations for consuming it.

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