Ingested cannabis: effects, properties and benefits

The ingested cannabis has gained popularity in recent years due to its long-lasting effects and unique psychoactive experience. Unlike inhalation, where the effects are felt almost immediately, ingesting cannabis is a slower but more potent process. This is due to the way the body metabolises THC, transforming it into a more active version that has a prolonged impact on the body.
In addition, the ingested cannabis stands out for its strong psychoactive properties and its therapeutic potential. Many people use it to relieve chronic pain, reduce anxiety or improve sleep quality. However, due to its delayed absorption, it is essential to understand how to dose it correctly to avoid unwanted effects. In this way, its benefits can be maximised without unnecessary risks.
In this article, we will explore in detail how ingested cannabis acts in the bodyWhat effects does it have and what are its main advantages over other forms of consumption? In addition, we will give you recommendations for safe and effective consumption. If you want to enjoy an optimal experience with edible cannabis, read on to learn everything you need to know before taking the next step.
Ingested cannabis: what is it and how does it act in the body?
The ingested cannabis refers to the use of marijuana through food, beverages or oils. In contrast to inhalation, where the effects are felt almost immediately, the ingested cannabis must pass through the digestive process before being absorbed into the bloodstream. This results in an entirely different experience, as the transformation of the THC in the organism enhances its psychoactive propertiesmaking the effects more intense and prolonged.
The THC metabolisation process
When the cannabis is ingestedits main active ingredient, the delta-9-THCmust pass through the liver before it reaches the brain. In the brain, THC is converted into 11-hydroxy-THCa much more potent metabolite than inhaled THC.
Because of this transformation, the 11-hydroxy-THC more easily crosses the blood-brain barrierresulting in a stronger and more durable. This metabolic difference is the reason why the ingested cannabis can generate a more intense experience, with psychoactive effects that may surprise those who are not used to this type of consumption.
Time of effect and duration
One of the most important aspects to consider when consuming ingested cannabis is its time of action. Unlike smoked cannabis, whose effects begin almost immediately, ingested cannabis takes longer to manifest itself, which can lead some people to overdose out of impatience.
The following are the action times for the ingested cannabis:
- Onset of effects: They are perceived as between 30 and 90 minutes after ingestion, depending on the person's metabolism and whether they have eaten previously.
- Peak: The effects reach their higher intensity between 2 and 4 hours after consumption.
- Total duration: It can extend between 6 and 12 hoursalthough in some cases, especially with high doses, residual effects can be felt up to 24 hours later.
Factors influencing the intensity of the effect
The impact of the ingested cannabis varies from person to person, as multiple factors can influence the experience:
- Dose consumed: The greater the amount ingested, the more intense and prolonged the effects.
- Individual metabolism: People with a faster metabolism can process THC more efficiently, reducing the duration of the effects.
- Type of edible: Consuming a brownie is not the same as consuming cannabis oil, as the speed of absorption varies according to the composition of the food.
- Empty or full stomach: If consumed on an empty stomach, the effects may appear faster and more intense.
Psychoactive properties of ingested cannabis
The ingested cannabis stands out for its potent psychoactive propertieswhich depend on the dose administeredthe individual tolerance and the form of consumption. In contrast to inhaled cannabis, when ingested, cannabis THC is metabolised in the liver and becomes 11-hydroxy-THCa more potent compound that crosses the blood-brain barrier more easily.
As a result, the effects of the ingested cannabis are more intense and prolongedgenerating an experience that can last for a long period of time. between 6 and 12 hoursThis is in contrast to the 2-4 hours for inhaled cannabis. In addition, the onset of effects is more gradualappearing among 30 and 90 minutes after ingestionwhich may lead to overdosage if not administered with caution.
Effects on mind and body
The ingested cannabis causes a wide range of psychoactive effectsThese vary in intensity depending on the person and the amount consumed. Among the most prominent are:
- Euphoria and relaxation: You experience a sense of wellbeing, peace of mind and mental calmThis makes it an attractive option for relieving stress and anxiety.
- Alteration of perception: The following are presented changes in the perception of time and spaceThe sensation of sensory distortion may be generated.
- Increased intensity of effects: Due to metabolisation in the liver, the ingested cannabis produces a stronger and longer-lasting effect compared to smoked or vaporised.
- Muscle relaxation and pain relief: It is particularly useful for people with chronic pain, inflammation, or conditions such as arthritisproviding long-lasting relief without the need for frequent use.
Differences with inhaled cannabis
To better understand the effects of the ingested cannabisIt is important to compare it with its inhaled form:
| Feature | Ingested cannabis | Inhaled cannabis |
| Start of effects | 30 - 90 minutes | 1 - 5 minutes |
| Peak | 2 - 4 hours | 30 - 60 minutes |
| Total duration | 6 - 12 hours | 2 - 4 hours |
| Absorption pathway | Liver (metabolisation to 11-hydroxy-THC) | Lungs (direct absorption into blood) |
| Intensity of effect | Mayor due to conversion to 11-hydroxy-THC | Menorbut quick start |
Benefits of ingested cannabis
The ingested cannabis not only offers a different psychoactive experiencebut also provides therapeutic and medicinal benefits which makes it a popular alternative for recreational use as well as for physical and mental wellbeing. Its metabolisation through the liver enhances its effects, making it longer lasting and deeper compared to inhalation.
Medicinal and therapeutic uses
Thanks to its psychoactive and relaxing propertiesthe ingested cannabis is used in the medical field to treat various conditions. Its main benefits include:
- Chronic pain relief: It is highly effective in treating persistent ailments such as arthritis, migraines and fibromyalgia, as it acts as a powerful natural painkiller.
- Anxiolytic and antidepressant effect: Its action on the endocannabinoid system helps to reducing stress, anxiety and depressive symptomspromoting a state of relaxation and emotional well-being.
- Improved sleep: Ideal for people suffering from insomnia or sleep disordersIt prolongs rest and improves the quality of rest.
- Stimulation of appetite: Particularly beneficial for patients with cancer, HIV or eating disordersIt increases the sensation of hunger and facilitates food intake.
Safety and responsible consumption
While the ingested cannabis offers multiple benefits, its consumption should be carried out in a safe and conscious to avoid adverse effects. Unlike smoked cannabis, its effects take longer to appear, which can lead to unintentional overdoses if not handled with caution.
To ensure a pleasant and controlled experience, it is recommended:
- Recommended dosage: Start with a low amount, between 2.5 and 5 mg THCand gradually increase according to the user's tolerance.
- Avoid excessive consumption: Since the effect takes time to manifest itself (between 30 and 90 minutes), it is crucial to wait before consuming more to avoid too strong a psychoactive impact.
- Consume in a safe environment: It is recommended that ingest it in a comfortable place with no immediate responsibilitiesThis ensures a stress-free and risk-free experience.
How to consume ingested cannabis safely?
To fully enjoy the benefits of ingested cannabis without experiencing adverse effects, it is essential to know how to consume it and to follow certain recommendations. Due to its power and longevityresponsible consumption is key to avoiding negative experiences.
Forms of consumption
The ingested cannabis can come in different formats, each with particular characteristics in terms of absorption and effects. The most common options are detailed below:
- Edibles (brownies, biscuits, candies): They are one of the most popular options, as they allow for a varied dosage and discreet consumption. However, it is important to remember that its effect takes longer to manifest itself.
- THC-containing beverages: They include teas, soft drinks and other liquid preparations. They can be absorbed faster than solid foodstuffs, especially if consumed on an empty stomach.
- Oils and tinctures: They are a practical alternative for those looking for a more controlled and precise administration of THC. They can be consumed directly under the tongue or mixed with food and drink.
Tips for safe consumption
To avoid undesired effects and ensure a pleasant experience with the ingested cannabisIt is important to follow these recommendations:
- Start with low doses and wait for effects before increasing. Because ingested cannabis takes time to take effect (30-90 minutes), many people make the mistake of ingesting more too soon. Ideally, it is best to start with doses of 2.5 to 5 mg of THC and increase gradually if necessary.
- Do not combine with alcohol or other nervous system depressants. Mixing with substances such as alcohol can potentiate the effects of THC and increase the risk of dizziness, anxiety or nausea.
- Consume in a calm environment and without immediate responsibilities. Due to the long duration of effect (up to 12 hours), it is advisable to ensure that no major commitments are made after consumption.
- Keep out of reach of children and pets. Foodstuffs may appear attractive to children and animals, so it is essential to store them in a safe place to avoid accidental poisoning.
Conclusion: enjoy cannabis ingested responsibly
The ingested cannabis offers a unique experience, with prolonged effects and a more intense psychoactive profile. Whether for recreational or medicinal use, it is essential to know its metabolisation, psychoactive properties and consumption recommendations.
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