{"id":19117,"date":"2024-08-27T20:46:52","date_gmt":"2024-08-27T18:46:52","guid":{"rendered":"https:\/\/thehighclassbcn.com\/?p=19117"},"modified":"2024-12-11T15:06:30","modified_gmt":"2024-12-11T14:06:30","slug":"smoking-marijuana-at-night-which-kills","status":"publish","type":"post","link":"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/","title":{"rendered":"Smoking Marijuana at Night: What's in it for You?"},"content":{"rendered":"<p>Smoking marijuana in the evening is an increasingly common practice. Many are looking to relax after a stressful day or to get a better quality of sleep. However, <strong>cannabis use at night<\/strong> can have both positive and negative effects. In this article we will break down <strong>the benefits<\/strong> y <strong>the risks<\/strong> from <strong>smoking marijuana before going to sleep<\/strong>. So if you're considering smoking before bed, read on to find out what it can really do for you.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#%C2%BFEs_beneficioso_fumar_marihuana_por_la_noche\" >Is it beneficial to smoke marijuana at night?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#Principales_efectos_del_consumo_nocturno_de_marihuana\" >Main effects of night-time marijuana use<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#%C2%BFComo_afecta_al_cuerpo_fumar_antes_de_dormir\" >How does smoking before bed affect the body?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#Efectos_secundarios_de_fumar_marihuana_por_la_noche\" >Side effects of smoking marijuana at night<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#%C2%BFEs_seguro_fumar_marihuana_antes_de_dormir_todos_los_dias\" >Is it safe to smoke marijuana before bed every day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#%C2%BFPuede_afectar_a_la_memoria_o_el_rendimiento_al_dia_siguiente\" >Can it affect memory or performance the next day?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#%C2%BFComo_elegir_la_mejor_marihuana_para_fumar_antes_de_dormir\" >How to choose the best marijuana to smoke before going to sleep?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#Las_mejores_cepas_nocturnas_para_el_sueno_y_la_relajacion\" >The best night strains for sleep and relaxation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#%C2%BFSativa_o_Indica_%C2%BFCual_es_mejor_para_fumar_por_la_noche\" >Sativa or Indica, which is better to smoke at night?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#Consejos_practicos_para_fumar_marihuana_por_la_noche\" >Practical tips for smoking marijuana at night<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#%C2%BFQue_cantidad_es_recomendable_para_consumir_antes_de_dormir\" >How much should be consumed before bedtime?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#Metodos_de_consumo_nocturno_%C2%BFEs_mejor_fumar_vapear_o_usar_comestibles\" >Night-time consumption methods: Is it better to smoke, vape or use edibles?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/thehighclassbcn.com\/en\/smoking-marijuana-at-night-which-kills\/#%C2%BFVale_la_pena_fumar_marihuana_por_la_noche\" >Is it worth smoking marijuana at night?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFEs_beneficioso_fumar_marihuana_por_la_noche\"><\/span>Is it beneficial to smoke marijuana at night?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Many wonder whether <strong>smoking at night<\/strong> can really bring something positive. The answer varies depending on each person's objective. <strong>Marijuana use<\/strong> can contribute <strong>relaxation<\/strong> and a sense of calm, but it can also cause some inconvenience.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Principales_efectos_del_consumo_nocturno_de_marihuana\"><\/span>Main effects of night-time marijuana use<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Muscle relaxation<\/strong>Marijuana has properties that help to release tension in the body, which is ideal after a day's work.<\/li>\n<li><strong>Mental calm<\/strong>: Helps to <a href=\"https:\/\/thehighclassbcn.com\/en\/cannabis-and-tdah-as-can-help\/\">reduce stress and anxiety<\/a>allowing the mind to \"switch off\".<\/li>\n<li><strong>Improved sleep<\/strong>Some people find that smoking marijuana before going to sleep helps them fall asleep quickly.<\/li>\n<\/ul>\n<p>However, it is not all positive. <strong>Cannabis use at night<\/strong> can also affect the <strong>public health<\/strong> if not adequately controlled, as it may interfere with the <strong>brain development<\/strong> and cause <strong>health problems<\/strong> in the long term.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%C2%BFComo_afecta_al_cuerpo_fumar_antes_de_dormir\"><\/span>How does smoking before bed affect the body?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Smoking marijuana at night <strong>can help you relax<\/strong> and facilitate sleep, but also <strong>may cause long-term effects<\/strong> on the quality of rest. The <strong>THC (tetrahydrocannabinol)<\/strong>The main psychoactive compound in marijuana affects the REM sleep phase, which can disrupt the normal sleep cycle.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Efectos_secundarios_de_fumar_marihuana_por_la_noche\"><\/span><strong>Side effects of smoking marijuana at night<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%C2%BFEs_seguro_fumar_marihuana_antes_de_dormir_todos_los_dias\"><\/span>Is it safe to smoke marijuana before bed every day?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Smoking marijuana every night <strong>can lead to psychological dependency<\/strong>. In addition, in the long term, it can affect your ability to sleep without it, creating a cycle in which your body needs cannabis to rest.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%C2%BFPuede_afectar_a_la_memoria_o_el_rendimiento_al_dia_siguiente\"><\/span>Can it affect memory or performance the next day?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yes, <strong>regular marijuana use<\/strong> before going to sleep <strong>can affect your short-term memory<\/strong>. You may also experience a marijuana 'hangover' the next day, which could reduce your <strong>intelligence quotient<\/strong> temporarily and affect your <strong>cognitive performance<\/strong>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFComo_elegir_la_mejor_marihuana_para_fumar_antes_de_dormir\"><\/span>How to choose the best marijuana to smoke before going to sleep?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Las_mejores_cepas_nocturnas_para_el_sueno_y_la_relajacion\"><\/span>The best night strains for sleep and relaxation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If you decide to <strong>using cannabis<\/strong> at night, it is important that you choose the right strains:<\/p>\n<ul>\n<li><strong>Indicates with <a href=\"https:\/\/thehighclassbcn.com\/en\/thc-vs-cbd-differences-between-the-two-cannabinoids\/\">high CBD content<\/a><\/strong> and moderate THC are often the best for relaxation and sleep.<\/li>\n<li>Avoid strains with <strong>high concentrations of THC<\/strong> if you are prone to anxiety or have recurrent sleep problems.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%C2%BFSativa_o_Indica_%C2%BFCual_es_mejor_para_fumar_por_la_noche\"><\/span>Sativa or Indica, which is better to smoke at night?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Most consumers prefer the <a href=\"https:\/\/thehighclassbcn.com\/en\/types-of-cannabis-indica-and-sativa\/\"><strong>Indicates<\/strong><\/a> for the evening, but if you prefer something lighter that won't leave you feeling so sleepy, a <strong>hybrid<\/strong> can be a good option.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Consejos_practicos_para_fumar_marihuana_por_la_noche\"><\/span>Practical tips for smoking marijuana at night<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%C2%BFQue_cantidad_es_recomendable_para_consumir_antes_de_dormir\"><\/span>How much should be consumed before bedtime?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If it is your first time, start with low doses of THC. This will allow you to <strong>relax<\/strong> without running the risk of becoming too sedated or anxious.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Metodos_de_consumo_nocturno_%C2%BFEs_mejor_fumar_vapear_o_usar_comestibles\"><\/span>Night-time consumption methods: Is it better to smoke, vape or use edibles?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The <a href=\"https:\/\/thehighclassbcn.com\/en\/ways-of-consuming-marihuana-how-many-do-you-know\/\">most common methods of marijuana use<\/a> are:<\/p>\n<ul>\n<li><strong>Smoking<\/strong>: It offers quick effects but they do not last as long.<\/li>\n<li><strong>Vape<\/strong>It is gentler on the lungs and offers more precise dose control.<\/li>\n<li><strong>Groceries<\/strong>They are potent and long-lasting, but may take longer to work. Be careful with the dosage, as edibles can be very strong.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFVale_la_pena_fumar_marihuana_por_la_noche\"><\/span>Is it worth smoking marijuana at night?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Smoking marijuana at night<\/strong> can help you relax and sleep better, but it also carries certain risks. <strong>The effects of marijuana<\/strong> can vary depending on the amount you consume, your body, and your personal situation. Before adopting this habit, it's important to consider <strong>the potential benefits<\/strong> in the face of <strong>the long-term effects<\/strong> in the <strong>public health<\/strong> and in your personal well-being.<\/p>\n<p>If you are interested in exploring this topic further and joining our community, <a href=\"https:\/\/thehighclassbcn.com\/en\/\"><strong>click here<\/strong>.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Fumar marihuana por la noche es una pr\u00e1ctica cada vez m\u00e1s com\u00fan. Muchos buscan relajarse despu\u00e9s de un d\u00eda estresante o tener una mejor calidad de sue\u00f1o. Sin embargo, el consumo de cannabis en la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[242],"tags":[241],"class_list":["post-19117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conoce-el-cannabis","tag-cannabis-y-tdah"],"_links":{"self":[{"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/posts\/19117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/comments?post=19117"}],"version-history":[{"count":1,"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/posts\/19117\/revisions"}],"predecessor-version":[{"id":19119,"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/posts\/19117\/revisions\/19119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/media\/19118"}],"wp:attachment":[{"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/media?parent=19117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/categories?post=19117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehighclassbcn.com\/en\/wp-json\/wp\/v2\/tags?post=19117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}